sarah mane, life coaching & training services, northern beaches, sydney sarah mane, life coaching & training services, northern beaches, sydney sarah mane, life coaching & training services, northern beaches, sydney
 

"Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively."

Sharon Salzberg

 
life coaching, executive coaching, corporate training

We help you:

Focus your attention on the present moment
Experience a non-judgemental approach to life
Increase self awareness
Enhance acceptance of life's challenges
Recognise and achieve freedom from habitual patterns

We offer:

Simple methods of self-awareness
Presence training
Connection to the Now
Various meditation techniques
Practical stress relief
Individual or group sessions

The mindfulness and self-awareness techniques that you will learn are easy, simple and effective. They can be used successfully by anyone, anywhere at anytime.

No specialist pre-knowledge or experience is required.

The system is goal-oriented and the goal is happiness, efficiency and clarity of mind; transformation of relationships, personal health and well-being and inner calm.

 

 

TEL: +61 2 0425 202 786
contact us
   
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